Workouts

5 min Post-Ride Stretch
Olivia Amato
Thursday 1/7/21 @ 2:40 AM
Difficulty: 3.35 / 10
 
10 min Cool Down Ride
Cody Rigsby
Thursday 1/7/21 @ 2:29 AM
Difficulty: 4.37 / 10
59kj
74rpm
40%
16mph
10 min Low Impact Ride
Jenn Sherman
Thursday 1/7/21 @ 2:17 AM
Difficulty: 5.07 / 10
75kj
74rpm
45%
18mph
15 min 90s Ride
Cody Rigsby
Thursday 1/7/21 @ 2:2 AM
Difficulty: 6.84 / 10
137kj
71rpm
51%
19mph
5 min Cool Down Ride
Matt Wilpers
Tuesday 1/5/21 @ 7:32 PM
Difficulty: 3.04 / 10
12kj
81rpm
25%
11mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 1/5/21 @ 6:43 PM
Difficulty: 7.89 / 10
425kj
81rpm
46%
19mph
30 min The Beatles Ride Vol. 1
Leanne Hainsby
Tuesday 1/5/21 @ 1:0 AM
Difficulty: 7.38 / 10
250kj
76rpm
46%
18mph
20 min Low Impact Ride
Matt Wilpers
Sunday 1/3/21 @ 11:39 PM
Difficulty: 4.93 / 10
78kj
81rpm
31%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/3/21 @ 10:34 PM
Difficulty: 7.04 / 10
536kj
76rpm
48%
19mph
5 min Post-Ride Stretch
Emma Lovewell
Sunday 1/3/21 @ 12:28 AM
Difficulty: 3.4 / 10