Workouts

45 min Power Zone Ride
Matt Wilpers
Tuesday 1/12/21 @ 11:50 PM
Difficulty: 8.62 / 10
427kj
73rpm
49%
19mph
5 min Cool Down Ride
Jess King
Tuesday 1/12/21 @ 12:48 AM
Difficulty: 3.72 / 10
20kj
79rpm
32%
13mph
45 min Power Zone Ride
Denis Morton
Tuesday 1/12/21 @ 12:1 AM
Difficulty: 7.97 / 10
405kj
80rpm
45%
19mph
5 min Cool Down Ride
Cody Rigsby
Monday 1/11/21 @ 1:56 AM
Difficulty: 3.57 / 10
7kj
50rpm
29%
8mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/9/21 @ 4:0 PM
Difficulty: 7.16 / 10
525kj
73rpm
48%
19mph
5 min Warm Up Ride
Christine D'Ercole
Saturday 1/9/21 @ 3:49 PM
Difficulty: 3.43 / 10
11kj
67rpm
29%
10mph
10 min Cool Down Ride
Cody Rigsby
Saturday 1/9/21 @ 2:11 AM
Difficulty: 4.37 / 10
61kj
75rpm
41%
16mph
15 min 90s Ride
Cody Rigsby
Saturday 1/9/21 @ 1:54 AM
Difficulty: 6.84 / 10
145kj
73rpm
50%
19mph
10 min Cool Down Ride
Denis Morton
Friday 1/8/21 @ 12:10 AM
Difficulty: 3.76 / 10
28kj
79rpm
28%
12mph
45 min Power Zone Ride
Denis Morton
Thursday 1/7/21 @ 11:24 PM
Difficulty: 7.99 / 10
403kj
81rpm
45%
19mph