sarah_wth_an_h
Bstn, MA to Dnvr,CO
Total Rides: 512

Following

sarah_wth_an_h
Bstn, MA to Dnvr,CO
Total Rides: 512

Following

Workouts

5 min Core Strength
Rebecca Kennedy
Monday 2/1/21 @ 11:21 PM
Difficulty: 6.53 / 10
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5 min Basics: Crunches
Rebecca Kennedy
Monday 2/1/21 @ 11:15 PM
Difficulty: 3.59 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Sunday 1/31/21 @ 10:42 PM
Difficulty: 3.82 / 10
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5 min Cool Down Ride
Matt Wilpers
Sunday 1/31/21 @ 10:35 PM
Difficulty: 3.04 / 10
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13kj
79rpm
27%
11mph
45 min Power Zone Ride
Matt Wilpers
Sunday 1/31/21 @ 9:47 PM
Difficulty: 8.25 / 10
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426kj
75rpm
48%
19mph
5 min Post-Ride Stretch
Cody Rigsby
Saturday 1/30/21 @ 5:13 PM
Difficulty: 3.47 / 10
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5 min Cool Down Ride
Cody Rigsby
Saturday 1/30/21 @ 5:7 PM
Difficulty: 3.57 / 10
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21kj
68rpm
37%
14mph
60 min Power Zone Endurance Ride
Denis Morton
Saturday 1/30/21 @ 4:5 PM
Difficulty: 7.25 / 10
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513kj
72rpm
48%
19mph
5 min Post-Ride Stretch
Denis Morton
Friday 1/29/21 @ 11:42 PM
Difficulty: 3.45 / 10
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10 min Cool Down Ride
Denis Morton
Friday 1/29/21 @ 11:31 PM
Difficulty: 3.76 / 10
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29kj
79rpm
28%
12mph