Workouts

30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 3/14/23 @ 10:2 PM
Difficulty: 6.26 / 10
217kj
75rpm
43%
17mph
5 min Cool Down Ride
Ally Love
Thursday 3/9/23 @ 9:42 PM
Difficulty: 3.64 / 10
27kj
73rpm
39%
15mph
20 min Classical Ride
Christine D'Ercole
Thursday 3/9/23 @ 9:20 PM
Difficulty: 7.39 / 10
172kj
76rpm
45%
18mph
5 min Cool Down Ride
Emma Lovewell
Friday 2/10/23 @ 12:43 AM
Difficulty: 3.49 / 10
11kj
72rpm
26%
10mph
30 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/10/23 @ 12:11 AM
Difficulty: 6.61 / 10
226kj
77rpm
43%
17mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Tuesday 1/24/23 @ 7:2 PM
Difficulty: 6.86 / 10
364kj
75rpm
45%
18mph
5 min Savasana
Ross Rayburn
Sunday 1/1/23 @ 2:5 AM
Difficulty: 2.76 / 10
 
5 min Savasana
Ross Rayburn
Friday 12/23/22 @ 5:16 PM
Difficulty: 2.76 / 10
 
5 min Savasana
Ross Rayburn
Saturday 12/17/22 @ 11:37 PM
Difficulty: 2.76 / 10
 
5 min Savasana
Ross Rayburn
Monday 12/12/22 @ 2:29 AM
Difficulty: 2.76 / 10