Workouts

5 min Sleep Meditation
Anna Greenberg
Friday 2/5/21 @ 3:6 AM
Difficulty: 2.64 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Thursday 2/4/21 @ 1:26 AM
Difficulty: 3.47 / 10
 
10 min Arms Toning
Christine D'Ercole
Thursday 2/4/21 @ 1:12 AM
Difficulty: 6.81 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Thursday 2/4/21 @ 1:2 AM
Difficulty: 3.29 / 10
17kj
89rpm
28%
13mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 2/4/21 @ 12:6 AM
Difficulty: 7.09 / 10
375kj
79rpm
45%
18mph
45 min Pro Cyclist Ride
Christian Vande Velde
Tuesday 2/2/21 @ 10:3 PM
Difficulty: 8.01 / 10
394kj
87rpm
42%
19mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 2/2/21 @ 12:37 AM
Difficulty: 3.47 / 10
 
5 min Cool Down Ride
Matt Wilpers
Tuesday 2/2/21 @ 12:31 AM
Difficulty: 3.04 / 10
8kj
85rpm
18%
9mph
30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 2/2/21 @ 12:0 AM
Difficulty: 6.51 / 10
255kj
63rpm
53%
19mph
30 min Lizzo Ride
Robin Arzón
Monday 2/1/21 @ 11:28 PM
Difficulty: 7.68 / 10
294kj
78rpm
48%
20mph