sarah_wth_an_h
Bstn, MA to Dnvr,CO
Total Rides: 512

Following

sarah_wth_an_h
Bstn, MA to Dnvr,CO
Total Rides: 512

Following

Workouts

5 min Post-Ride Stretch
Cody Rigsby
Friday 3/5/21 @ 2:12 AM
Difficulty: 3.55 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Wednesday 3/3/21 @ 5:13 PM
Difficulty: 3.55 / 10
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5 min Cool Down Ride
Matt Wilpers
Wednesday 3/3/21 @ 5:7 PM
Difficulty: 3.04 / 10
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16kj
86rpm
27%
12mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 3/3/21 @ 4:19 PM
Difficulty: 6.8 / 10
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426kj
74rpm
50%
19mph
5 min Post-Ride Stretch
Cody Rigsby
Wednesday 3/3/21 @ 1:54 AM
Difficulty: 3.47 / 10
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10 min Core Strength
Emma Lovewell
Tuesday 3/2/21 @ 12:6 AM
Difficulty: 7.3 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Monday 3/1/21 @ 11:54 PM
Difficulty: 3.47 / 10
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5 min Cool Down Ride
Matt Wilpers
Monday 3/1/21 @ 11:46 PM
Difficulty: 3.04 / 10
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13kj
83rpm
26%
11mph
45 min Power Zone Ride
Matt Wilpers
Monday 3/1/21 @ 10:59 PM
Difficulty: 8.11 / 10
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453kj
82rpm
47%
20mph
5 min Post-Ride Stretch
Cody Rigsby
Sunday 2/28/21 @ 4:40 PM
Difficulty: 3.47 / 10
View Class