sarah_wth_an_h
Bstn, MA to Dnvr,CO
Total Rides: 512
Following
sarah_wth_an_h
Bstn, MA to Dnvr,CO
Total Rides: 512
Following
Workouts
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 5/15/23 @ 3:34 PM
Difficulty: 6.55 / 10
234kj
74rpm
45%
18mph
5 min AFO Post-Ride Stretch: The 1975
Matt Wilpers
Tuesday 5/2/23 @ 9:37 PM
Difficulty: 0 / 10
14kj
88rpm
25%
12mph
30 min Power Zone Endurance Ride
Denis Morton
Tuesday 5/2/23 @ 8:59 PM
Difficulty: 6.5 / 10
248kj
75rpm
46%
18mph
13kj
77rpm
27%
11mph
30 min Power Zone Endurance Country Ride
Matt Wilpers
Monday 5/1/23 @ 11:13 PM
Difficulty: 6.69 / 10
236kj
72rpm
46%
18mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Thursday 4/6/23 @ 10:43 PM
Difficulty: 3.69 / 10
24kj
68rpm
38%
14mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 4/6/23 @ 10:11 PM
Difficulty: 6.48 / 10
210kj
70rpm
44%
17mph
29kj
76rpm
39%
16mph