Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 5/8/21 @ 4:38 PM
Difficulty: 7.56 / 10
700kj
76rpm
48%
19mph
20 min Chest & Back Strength
Selena Samuela
Saturday 5/8/21 @ 4:12 PM
Difficulty: 7.11 / 10
27kj
72rpm
39%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 5/6/21 @ 6:19 PM
Difficulty: 7.03 / 10
410kj
77rpm
47%
19mph
45 min Power Zone Rock Ride
Christine D'Ercole
Thursday 5/6/21 @ 5:29 PM
Difficulty: 7.85 / 10
432kj
76rpm
48%
19mph
10 min Arms & Light Weights
Leanne Hainsby
Tuesday 5/4/21 @ 4:13 PM
Difficulty: 6.31 / 10