sarah_wth_an_h
Bstn, MA to Dnvr,CO
Total Rides: 512

Following

sarah_wth_an_h
Bstn, MA to Dnvr,CO
Total Rides: 512

Following

Workouts

15 min FTP Warm Up Ride
Matt Wilpers
Tuesday 12/7/21 @ 2:6 AM
Difficulty: 5.85 / 10
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81kj
86rpm
34%
15mph
5 min Post-Ride Stretch
Olivia Amato
Saturday 12/4/21 @ 4:41 AM
Difficulty: 3.44 / 10
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5 min Post-Ride Stretch
Robin Arzón
Friday 12/3/21 @ 2:42 AM
Difficulty: 3.29 / 10
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5 min Cool Down Ride
Robin Arzón
Friday 12/3/21 @ 2:36 AM
Difficulty: 3.66 / 10
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23kj
69rpm
38%
14mph
20 min Low Impact Ride
Denis Morton
Friday 12/3/21 @ 2:15 AM
Difficulty: 5.24 / 10
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110kj
77rpm
38%
15mph
5 min Lower Body Stretch
Ben Alldis
Thursday 12/2/21 @ 5:7 AM
Difficulty: 3.52 / 10
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5 min Peace Meditation
Kristin McGee
Wednesday 12/1/21 @ 2:48 AM
Difficulty: 2.96 / 10
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5 min Cool Down Ride
Ben Alldis
Monday 11/29/21 @ 7:38 PM
Difficulty: 3.63 / 10
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21kj
66rpm
38%
14mph
30 min Power Zone Endurance EDM Ride
Ben Alldis
Monday 11/29/21 @ 7:6 PM
Difficulty: 6.49 / 10
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208kj
73rpm
43%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 10/7/21 @ 10:42 PM
Difficulty: 3.16 / 10
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