Workouts
45 min Power Zone Endurance Rock Ride
Ben Alldis
Tuesday 1/4/22 @ 9:19 PM
Difficulty: 7.11 / 10
347kj
74rpm
45%
18mph
5 min Breathwork: Equal Breath
Anna Greenberg
Monday 1/3/22 @ 5:8 AM
Difficulty: 3.33 / 10
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Friday 12/17/21 @ 11:41 PM
Difficulty: 7.23 / 10
222kj
76rpm
44%
17mph
228kj
65rpm
58%
21mph