Workouts

5 min Sleep Meditation
Ross Rayburn
Wednesday 1/19/22 @ 5:10 AM
Difficulty: 1.5 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Monday 1/17/22 @ 10:57 PM
Difficulty: 3.47 / 10
 
5 min Cool Down Ride
Ben Alldis
Monday 1/17/22 @ 10:51 PM
Difficulty: 3.63 / 10
22kj
69rpm
38%
14mph
45 min Power Zone Ride
Ben Alldis
Monday 1/17/22 @ 10:5 PM
Difficulty: 8.27 / 10
362kj
72rpm
46%
18mph
30 min Low Impact Ride
Hannah Corbin
Monday 1/17/22 @ 2:21 AM
Difficulty: 5.99 / 10
109kj
70rpm
34%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 1/15/22 @ 10:4 PM
Difficulty: 3.33 / 10
 
5 min Cool Down Ride
Matt Wilpers
Saturday 1/15/22 @ 9:58 PM
Difficulty: 3.36 / 10
14kj
74rpm
29%
12mph
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/15/22 @ 8:53 PM
Difficulty: 7.11 / 10
476kj
72rpm
47%
18mph
5 min Sleep Meditation
Ross Rayburn
Saturday 1/15/22 @ 2:19 AM
Difficulty: 1.5 / 10
 
5 min Cool Down Ride
Ben Alldis
Thursday 1/13/22 @ 2:22 AM
Difficulty: 3.65 / 10
21kj
68rpm
38%
14mph