Workouts

5 min Acceptance Meditation
Mariana Fernández
Saturday 2/5/22 @ 4:33 PM
Difficulty: 3.41 / 10
 
75 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/28/22 @ 9:53 PM
Difficulty: 7.48 / 10
603kj
72rpm
47%
18mph
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 1/27/22 @ 12:14 AM
Difficulty: 3.43 / 10
 
30 min Low Impact Ride
Leanne Hainsby
Wednesday 1/26/22 @ 11:39 PM
Difficulty: 6.57 / 10
147kj
77rpm
36%
15mph
45 min Power Zone Ride
Ben Alldis
Wednesday 1/26/22 @ 10:49 PM
Difficulty: 7.9 / 10
370kj
74rpm
46%
18mph
5 min Post-Ride Stretch
Alex Toussaint
Tuesday 1/25/22 @ 7:19 PM
Difficulty: 3.24 / 10
 
5 min Cool Down Ride
Denis Morton
Tuesday 1/25/22 @ 7:14 PM
Difficulty: 3.3 / 10
12kj
80rpm
25%
11mph
45 min Power Zone Ride
Denis Morton
Tuesday 1/25/22 @ 6:26 PM
Difficulty: 8.31 / 10
372kj
74rpm
45%
18mph
5 min Warm Up Ride
Hannah Corbin
Tuesday 1/25/22 @ 6:20 PM
Difficulty: 0 / 10
17kj
89rpm
28%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/23/22 @ 1:6 AM
Difficulty: 7.18 / 10
457kj
72rpm
46%
18mph