Workouts
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Monday 4/4/22 @ 6:58 PM
Difficulty: 6.44 / 10
228kj
73rpm
45%
18mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/2/22 @ 3:59 PM
Difficulty: 0 / 10
619kj
69rpm
49%
18mph
357kj
68rpm
48%
18mph
143kj
64rpm
41%
14mph
376kj
76rpm
45%
18mph
16kj
80rpm
29%
12mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 3/25/22 @ 8:50 PM
Difficulty: 7.38 / 10
497kj
70rpm
48%
18mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
Thursday 3/24/22 @ 6:20 PM
Difficulty: 6.96 / 10
358kj
69rpm
48%
18mph