Workouts

30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Monday 4/4/22 @ 6:58 PM
Difficulty: 6.44 / 10
228kj
73rpm
45%
18mph
75 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/2/22 @ 3:59 PM
Difficulty: 0 / 10
619kj
69rpm
49%
18mph
45 min Power Zone Ride
Denis Morton
Tuesday 3/29/22 @ 9:40 PM
Difficulty: 7.74 / 10
357kj
68rpm
48%
18mph
30 min Low Impact Ride
Leanne Hainsby
Tuesday 3/29/22 @ 1:48 AM
Difficulty: 6.73 / 10
143kj
64rpm
41%
14mph
45 min Power Zone Ride
Matt Wilpers
Sunday 3/27/22 @ 10:25 PM
Difficulty: 8.13 / 10
376kj
76rpm
45%
18mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 3/25/22 @ 9:59 PM
Difficulty: 3.47 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Friday 3/25/22 @ 9:53 PM
Difficulty: 3.23 / 10
16kj
80rpm
29%
12mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 3/25/22 @ 8:50 PM
Difficulty: 7.38 / 10
497kj
70rpm
48%
18mph
45 min Power Zone Endurance Pop Ride
Ben Alldis
Thursday 3/24/22 @ 6:20 PM
Difficulty: 6.96 / 10
358kj
69rpm
48%
18mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 3/22/22 @ 8:43 PM
Difficulty: 3.4 / 10