sarah_wth_an_h
Bstn, MA to Dnvr,CO
Total Rides: 512

Following

sarah_wth_an_h
Bstn, MA to Dnvr,CO
Total Rides: 512

Following

Workouts

45 min Power Zone Endurance Ride
Denis Morton
Tuesday 5/17/22 @ 3:45 PM
Difficulty: 6.79 / 10
View Class
379kj
78rpm
45%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 4/19/22 @ 5:39 PM
Difficulty: 3.33 / 10
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5 min Cool Down Ride
Matt Wilpers
Tuesday 4/19/22 @ 5:32 PM
Difficulty: 3.22 / 10
View Class
20kj
89rpm
29%
13mph
45 min Power Zone Max Ride
Matt Wilpers
Tuesday 4/19/22 @ 4:43 PM
Difficulty: 8.45 / 10
View Class
379kj
77rpm
44%
18mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 4/12/22 @ 5:58 PM
Difficulty: 7.97 / 10
View Class
394kj
75rpm
47%
19mph
5 min Core Strength
Emma Lovewell
Friday 4/8/22 @ 11:44 PM
Difficulty: 5.43 / 10
View Class
 
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Friday 4/8/22 @ 10:56 PM
Difficulty: 6.99 / 10
View Class
378kj
77rpm
45%
19mph
5 min Post-Ride Stretch
Emma Lovewell
Tuesday 4/5/22 @ 9:52 PM
Difficulty: 3.4 / 10
View Class
 
10 min Core Strength
Emma Lovewell
Tuesday 4/5/22 @ 9:37 PM
Difficulty: 5.48 / 10
View Class
 
45 min Power Zone Endurance Ride
Ben Alldis
Tuesday 4/5/22 @ 8:43 PM
Difficulty: 6.92 / 10
View Class
378kj
77rpm
46%
19mph