Workouts

5 min Cool Down Ride
Hannah Corbin
Thursday 5/26/22 @ 1:16 AM
Difficulty: 3.56 / 10
13kj
60rpm
33%
11mph
30 min Low Impact Ride
Jenn Sherman
Thursday 5/26/22 @ 12:45 AM
Difficulty: 6.21 / 10
147kj
72rpm
39%
15mph
5 min Post-Ride Stretch
Denis Morton
Sunday 5/22/22 @ 11:14 PM
Difficulty: 3.73 / 10
 
5 min Cool Down Ride
Denis Morton
Sunday 5/22/22 @ 11:6 PM
Difficulty: 3.49 / 10
16kj
87rpm
27%
12mph
45 min Power Zone Ride
Denis Morton
Sunday 5/22/22 @ 10:18 PM
Difficulty: 7.58 / 10
381kj
73rpm
47%
18mph
5 min Post-Ride Stretch
Christine D'Ercole
Saturday 5/21/22 @ 5:51 PM
Difficulty: 3.77 / 10
 
5 min Cool Down Ride
Christine D'Ercole
Saturday 5/21/22 @ 5:45 PM
Difficulty: 3.23 / 10
13kj
76rpm
27%
11mph
45 min Power Zone Endurance Ride
Christine D'Ercole
Saturday 5/21/22 @ 4:57 PM
Difficulty: 7.01 / 10
345kj
68rpm
46%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Tuesday 5/17/22 @ 4:43 PM
Difficulty: 3.47 / 10
 
5 min Cool Down Ride
Denis Morton
Tuesday 5/17/22 @ 4:37 PM
Difficulty: 3.3 / 10
17kj
80rpm
30%
13mph