Workouts

30 min Power Zone Ride
Matt Wilpers
Tuesday 6/21/22 @ 3:12 PM
Difficulty: 7.56 / 10
242kj
71rpm
47%
18mph
30 min Morning Yoga Flow
Kristin McGee
Monday 6/20/22 @ 8:3 PM
Difficulty: 4.99 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Monday 6/20/22 @ 7:13 PM
Difficulty: 6.94 / 10
364kj
72rpm
47%
18mph
30 min Power Zone Ride
Matt Wilpers
Monday 6/20/22 @ 6:43 PM
Difficulty: 6.64 / 10
226kj
74rpm
44%
17mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
Wednesday 6/15/22 @ 9:8 PM
Difficulty: 6.43 / 10
226kj
67rpm
48%
18mph
5 min Sleep Meditation
Chelsea Jackson Roberts
Friday 6/10/22 @ 9:17 PM
Difficulty: 2.83 / 10
 
30 min Power Zone Ride
Matt Wilpers
Thursday 6/2/22 @ 6:18 PM
Difficulty: 7.56 / 10
252kj
72rpm
47%
18mph
30 min Disney Bootcamp
Cody Rigsby
Wednesday 6/1/22 @ 3:20 PM
Difficulty: 6.91 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Friday 5/27/22 @ 1:54 AM
Difficulty: 3.35 / 10
 
15 min Latin Ride
Cody Rigsby
Friday 5/27/22 @ 1:38 AM
Difficulty: 6.82 / 10
139kj
68rpm
52%
19mph