Workouts

30 min Low Impact Ride
Denis Morton
Tuesday 10/25/22 @ 2:41 AM
Difficulty: 5.72 / 10
155kj
74rpm
37%
15mph
5 min Post-Ride Stretch
Ally Love
Sunday 10/23/22 @ 10:3 PM
Difficulty: 3.26 / 10
 
5 min Cool Down Ride
Ben Alldis
Sunday 10/23/22 @ 9:57 PM
Difficulty: 0 / 10
20kj
61rpm
36%
13mph
30 min Power Zone Endurance Ride
Matt Wilpers
Sunday 10/23/22 @ 9:24 PM
Difficulty: 6.7 / 10
269kj
71rpm
49%
19mph
5 min Post-Ride Stretch
Ally Love
Saturday 10/22/22 @ 9:3 PM
Difficulty: 3.26 / 10
 
5 min Cool Down Ride
Cliff Dwenger
Saturday 10/22/22 @ 8:57 PM
Difficulty: 3.52 / 10
24kj
69rpm
38%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 10/22/22 @ 8:9 PM
Difficulty: 6.93 / 10
369kj
78rpm
44%
18mph
5 min Cool Down Ride
Ben Alldis
Saturday 10/22/22 @ 2:52 AM
Difficulty: 0 / 10
8kj
71rpm
22%
9mph
30 min ABBA Ride
Leanne Hainsby
Saturday 10/22/22 @ 2:19 AM
Difficulty: 7.01 / 10
286kj
73rpm
49%
19mph
20 min Grime Shadowboxing
Kendall Toole
Thursday 10/20/22 @ 10:58 PM
Difficulty: 6.58 / 10