Workouts

45 min Power Zone Endurance 80s Ride
Denis Morton
Saturday 11/12/22 @ 3:14 AM
Difficulty: 7.05 / 10
396kj
77rpm
46%
19mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 11/11/22 @ 6:28 AM
Difficulty: 3.1 / 10
 
5 min Cool Down Ride
Matt Wilpers
Friday 11/11/22 @ 6:22 AM
Difficulty: 3.37 / 10
25kj
67rpm
40%
15mph
5 min Standing Yoga
Anna Greenberg
Thursday 11/10/22 @ 10:20 PM
Difficulty: 3.22 / 10
 
5 min Standing Yoga
Chelsea Jackson Roberts
Thursday 11/10/22 @ 5:40 AM
Difficulty: 2.85 / 10
 
20 min Standing Yoga
Anna Greenberg
Thursday 11/10/22 @ 5:14 AM
Difficulty: 4.53 / 10
 
15 min Standing Yoga
Kirra Michel
Thursday 11/10/22 @ 12:44 AM
Difficulty: 5.17 / 10
 
5 min Basics: Pyramid
Chelsea Jackson Roberts
Wednesday 11/9/22 @ 7:20 AM
Difficulty: 4.12 / 10
 
5 min Standing Yoga
Anna Greenberg
Wednesday 11/9/22 @ 7:12 AM
Difficulty: 3.22 / 10
 
5 min Standing Yoga
Anna Greenberg
Tuesday 11/8/22 @ 9:46 PM
Difficulty: 3.22 / 10