Workouts
45 min Power Zone Endurance 80s Ride
Denis Morton
Saturday 11/12/22 @ 3:14 AM
Difficulty: 7.05 / 10
396kj
77rpm
46%
19mph
25kj
67rpm
40%
15mph
5 min Standing Yoga
Chelsea Jackson Roberts
Thursday 11/10/22 @ 5:40 AM
Difficulty: 2.85 / 10
5 min Basics: Pyramid
Chelsea Jackson Roberts
Wednesday 11/9/22 @ 7:20 AM
Difficulty: 4.12 / 10