Workouts
10 min Holiday Chest & Back Strength
Ben Alldis
Monday 12/26/22 @ 3:16 AM
Difficulty: 6.19 / 10
10 min Arms & Light Weights
Tunde Oyeneyin
Monday 12/26/22 @ 3:3 AM
Difficulty: 7.49 / 10
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Friday 12/23/22 @ 8:0 PM
Difficulty: 3.69 / 10
22kj
74rpm
35%
14mph
187kj
80rpm
39%
16mph
10 min Arms & Light Weights
Emma Lovewell
Wednesday 12/21/22 @ 3:44 PM
Difficulty: 6 / 10
10 min AFO Cool Down: Alanis Morissette
Jenn Sherman
Wednesday 12/21/22 @ 2:36 AM
Difficulty: 0 / 10
43kj
82rpm
33%
14mph