sarah_was
boston
Total Rides: 261

Following

sarah_was
boston
Total Rides: 261

Following

Workouts

10 min Core Strength
Rad Lopez
Thursday 12/29/22 @ 5:52 PM
Difficulty: 6.92 / 10
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5 min Cool Down Ride
Matt Wilpers
Thursday 12/29/22 @ 5:38 PM
Difficulty: 3.46 / 10
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21kj
94rpm
29%
14mph
30 min Top 50 Music Ride: #30-21
Kendall Toole
Thursday 12/29/22 @ 5:5 PM
Difficulty: 7.44 / 10
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182kj
75rpm
41%
16mph
5 min Warm Up Ride
Matt Wilpers
Thursday 12/29/22 @ 4:58 PM
Difficulty: 4.21 / 10
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27kj
104rpm
30%
16mph
10 min Arms & Light Weights
Ally Love
Wednesday 12/28/22 @ 1:31 AM
Difficulty: 6.22 / 10
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5 min Cool Down Ride
Christine D'Ercole
Wednesday 12/28/22 @ 1:24 AM
Difficulty: 3.33 / 10
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20kj
91rpm
29%
14mph
20 min Pop Ride
Bradley Rose
Wednesday 12/28/22 @ 1:1 AM
Difficulty: 6.99 / 10
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124kj
78rpm
40%
16mph
10 min Full Body Stretch
Ben Alldis
Monday 12/26/22 @ 4:1 AM
Difficulty: 3.93 / 10
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10 min Glutes & Legs Strength
Logan Aldridge
Monday 12/26/22 @ 3:47 AM
Difficulty: 7.09 / 10
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15 min Strength Roll Call: Core
Callie Gullickson
Monday 12/26/22 @ 3:28 AM
Difficulty: 6.57 / 10
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