sarah_was
boston
Total Rides: 261

Following

sarah_was
boston
Total Rides: 261

Following

Workouts

5 min Upper Body Warm Up
Tunde Oyeneyin
Saturday 7/30/22 @ 5:20 PM
Difficulty: 3.42 / 10
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10 min Core Strength
Emma Lovewell
Saturday 7/30/22 @ 5:6 PM
Difficulty: 7 / 10
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30 min Pop Ride
Cody Rigsby
Thursday 7/28/22 @ 10:18 PM
Difficulty: 7.52 / 10
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193kj
76rpm
42%
17mph
5 min Full Body Stretch
Emma Lovewell
Thursday 7/28/22 @ 10:10 PM
Difficulty: 3.11 / 10
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15 min Core Strength
Emma Lovewell
Thursday 7/28/22 @ 9:54 PM
Difficulty: 6.46 / 10
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15 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 7/27/22 @ 10:34 PM
Difficulty: 8.18 / 10
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10 min Core Strength
Emma Lovewell
Wednesday 7/27/22 @ 10:20 PM
Difficulty: 7.34 / 10
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5 min Post-Ride Stretch
Hannah Corbin
Tuesday 7/26/22 @ 11:26 PM
Difficulty: 3.34 / 10
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30 min Lizzo Two for One Ride
Jess & Robin
Tuesday 7/26/22 @ 10:53 PM
Difficulty: 6.71 / 10
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177kj
73rpm
42%
16mph
10 min Climb Ride
Emma Lovewell
Tuesday 7/26/22 @ 10:41 PM
Difficulty: 7.56 / 10
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71kj
71rpm
46%
17mph