Workouts
10 min AFO Arms: Alanis Morissette
Robin Arzón
Friday 8/19/22 @ 3:53 PM
Difficulty: 0 / 10
10 min AFO Core Strength: ODESZA
Emma Lovewell
Friday 8/19/22 @ 3:41 PM
Difficulty: 0 / 10
23kj
93rpm
30%
14mph
211kj
76rpm
44%
17mph
138kj
83rpm
40%
17mph
10 min 90s Dance Chest & Back Strength
Ben Alldis
Thursday 8/18/22 @ 1:6 AM
Difficulty: 5.88 / 10
10 min Glutes & Legs Strength
Rad Lopez
Wednesday 8/17/22 @ 2:27 AM
Difficulty: 6.62 / 10
10 min Lizzo Arms & Light Weights
Robin Arzón
Wednesday 8/17/22 @ 2:13 AM
Difficulty: 6.51 / 10