sarah_was
boston
Total Rides: 261

Following

sarah_was
boston
Total Rides: 261

Following

Workouts

10 min Strength Roll Call: Core
Callie Gullickson
Sunday 8/28/22 @ 10:40 PM
Difficulty: 6.74 / 10
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20 min HIIT Ride
Hannah Frankson
Sunday 8/28/22 @ 10:11 PM
Difficulty: 7.88 / 10
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150kj
78rpm
43%
18mph
5 min Warm Up Ride
Leanne Hainsby
Sunday 8/28/22 @ 10:4 PM
Difficulty: 3.98 / 10
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29kj
92rpm
34%
16mph
10 min Arms & Light Weights
Ally Love
Saturday 8/27/22 @ 6:54 PM
Difficulty: 6.71 / 10
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5 min AFO Stretch: Carrie Underwood
Denis Morton
Friday 8/26/22 @ 1:56 AM
Difficulty: 0 / 10
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30 min Low Impact Ride
Kendall Toole
Friday 8/26/22 @ 1:23 AM
Difficulty: 6.52 / 10
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199kj
78rpm
41%
17mph
5 min AFO Post-Ride Stretch: Becky Hill
Hannah Frankson
Tuesday 8/23/22 @ 1:10 AM
Difficulty: 0 / 10
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30 min AFO Ride: Green Day
Bradley Rose
Tuesday 8/23/22 @ 12:37 AM
Difficulty: 0 / 10
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201kj
82rpm
40%
17mph
10 min AFO Arms: Purple Disco Machine
Cody Rigsby
Sunday 8/21/22 @ 2:5 AM
Difficulty: 0 / 10
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20 min AFO Barre: Carrie Underwood
Hannah Corbin
Sunday 8/21/22 @ 1:42 AM
Difficulty: 0 / 10
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