sarah_was
boston
Total Rides: 261

Following

sarah_was
boston
Total Rides: 261

Following

Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Saturday 11/19/22 @ 3:36 AM
Difficulty: 3.22 / 10
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10 min Arms & Light Weights
Jess King
Saturday 11/19/22 @ 3:23 AM
Difficulty: 5.96 / 10
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10 min Cool Down Ride
Leanne Hainsby
Saturday 11/19/22 @ 3:10 AM
Difficulty: 4.55 / 10
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45kj
76rpm
35%
14mph
20 min Pop Ride
Bradley Rose
Saturday 11/19/22 @ 2:45 AM
Difficulty: 6.81 / 10
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124kj
81rpm
39%
16mph
10 min Chest & Back Strength
Ben Alldis
Thursday 11/17/22 @ 2:7 AM
Difficulty: 6.58 / 10
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10 min Glutes & Legs Strength
Ben Alldis
Thursday 11/17/22 @ 1:53 AM
Difficulty: 6.54 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Sunday 11/13/22 @ 4:5 PM
Difficulty: 3.11 / 10
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5 min Cool Down Ride
Matt Wilpers
Sunday 11/13/22 @ 3:58 PM
Difficulty: 3.37 / 10
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19kj
93rpm
27%
13mph
30 min 90s Pop Ride
Bradley Rose
Sunday 11/13/22 @ 3:25 PM
Difficulty: 7.23 / 10
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193kj
80rpm
40%
17mph
15 min Full Body Stretch
Selena Samuela
Friday 11/11/22 @ 10:50 PM
Difficulty: 3.92 / 10
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