sarah_was
boston
Total Rides: 261

Following

sarah_was
boston
Total Rides: 261

Following

Workouts

5 min Cool Down Ride
Bradley Rose
Tuesday 12/6/22 @ 3:35 AM
Difficulty: 3.38 / 10
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19kj
83rpm
31%
13mph
30 min LOL Cody: Holiday Edition
Cody Rigsby
Tuesday 12/6/22 @ 3:2 AM
Difficulty: 6.49 / 10
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180kj
67rpm
44%
16mph
20 min Foam Rolling
Hannah Corbin
Thursday 12/1/22 @ 2:56 AM
Difficulty: 4.8 / 10
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5 min Post-Ride Stretch
Alex Toussaint
Thursday 12/1/22 @ 2:49 AM
Difficulty: 3.01 / 10
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5 min Cool Down Ride
Alex Toussaint
Thursday 12/1/22 @ 2:44 AM
Difficulty: 3.97 / 10
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26kj
71rpm
40%
15mph
20 min HIIT Ride
Leanne Hainsby
Thursday 12/1/22 @ 2:21 AM
Difficulty: 7.75 / 10
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126kj
75rpm
41%
16mph
10 min Warm Up Ride
Hannah Frankson
Thursday 12/1/22 @ 2:7 AM
Difficulty: 5.29 / 10
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58kj
91rpm
35%
16mph
30 min Focus Flow: Shoulders
Kristin McGee
Tuesday 11/29/22 @ 3:18 AM
Difficulty: 5.57 / 10
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5 min Post-Ride Stretch
Sam Yo
Monday 11/28/22 @ 12:18 AM
Difficulty: 3.2 / 10
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10 min Cool Down Ride
Sam Yo
Monday 11/28/22 @ 12:5 AM
Difficulty: 4.16 / 10
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38kj
76rpm
33%
13mph