Workouts

30 min Strength Roll Call: Upper Body
Ben Alldis
Thursday 6/13/24 @ 11:13 PM
Difficulty: 7.4 / 10
 
30 min Pop Ride
Cody Rigsby
Wednesday 6/12/24 @ 9:44 AM
Difficulty: 7.47 / 10
250kj
66rpm
49%
18mph
30 min 2000s Pop Ride
Hannah Corbin
Tuesday 6/11/24 @ 9:38 AM
Difficulty: 6.72 / 10
270kj
65rpm
50%
18mph
20 min 2000s Ride
Alex Toussaint
Monday 6/10/24 @ 7:31 PM
Difficulty: 7.27 / 10
176kj
66rpm
50%
18mph
30 min Feel Good Ride
Ally Love
Tuesday 5/28/24 @ 6:7 PM
Difficulty: 7.66 / 10
271kj
65rpm
50%
18mph
30 min Club Bangers Ride
Alex Toussaint
Sunday 5/26/24 @ 1:39 PM
Difficulty: 7.86 / 10
270kj
67rpm
49%
18mph
30 min HIIT & Hills Ride
Ally Love
Friday 5/24/24 @ 8:2 PM
Difficulty: 8.08 / 10
275kj
67rpm
50%
19mph
30 min Pop Ride
Robin Arzón
Thursday 5/23/24 @ 9:46 AM
Difficulty: 7.08 / 10
259kj
65rpm
50%
18mph
30 min 2000s Ride
Alex Toussaint
Tuesday 5/21/24 @ 9:50 AM
Difficulty: 7.77 / 10
266kj
67rpm
49%
18mph
30 min Boss Ride
Ally Love
Monday 5/20/24 @ 9:42 AM
Difficulty: 8.43 / 10
261kj
69rpm
48%
18mph