Workouts
10 min Holiday Chest & Back Strength
Ben Alldis
Saturday 12/24/22 @ 5:53 PM
Difficulty: 6.19 / 10
254kj
69rpm
48%
18mph
10 min Glutes & Legs Strength
Rad Lopez
Thursday 12/22/22 @ 8:10 PM
Difficulty: 6.16 / 10
30 min Club Bangers Ride
Alex Toussaint
Thursday 12/22/22 @ 4:54 PM
Difficulty: 7.75 / 10
276kj
68rpm
50%
18mph
10 min Arms & Shoulders Strength
Rad Lopez
Wednesday 12/21/22 @ 6:56 PM
Difficulty: 6.09 / 10
253kj
72rpm
46%
18mph
256kj
68rpm
48%
18mph
10 min Arms & Shoulders Strength
Logan Aldridge
Tuesday 12/20/22 @ 12:22 AM
Difficulty: 6.16 / 10
243kj
73rpm
45%
18mph
249kj
69rpm
49%
18mph