Workouts

10 min Chest & Back Strength
Ben Alldis
Saturday 2/11/23 @ 10:33 PM
Difficulty: 6.18 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Friday 2/10/23 @ 8:13 PM
Difficulty: 7.7 / 10
276kj
69rpm
49%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 2/8/23 @ 11:12 AM
Difficulty: 7.61 / 10
273kj
66rpm
51%
18mph
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Tuesday 2/7/23 @ 11:20 AM
Difficulty: 7.3 / 10
 
30 min Pop Ride
Robin Arzón
Monday 2/6/23 @ 4:19 PM
Difficulty: 7.43 / 10
277kj
68rpm
50%
18mph
10 min Arms & Shoulders Strength
Ben Alldis
Saturday 2/4/23 @ 1:47 PM
Difficulty: 6.59 / 10
 
30 min Club Bangers Ride
Alex Toussaint
Friday 2/3/23 @ 9:8 PM
Difficulty: 7.73 / 10
273kj
67rpm
50%
18mph
30 min 2000s Ride
Tunde Oyeneyin
Tuesday 1/31/23 @ 10:38 AM
Difficulty: 8.49 / 10
267kj
67rpm
49%
18mph
30 min Feel Good Ride
Ally Love
Monday 1/30/23 @ 4:41 PM
Difficulty: 7.68 / 10
275kj
68rpm
49%
19mph
20 min Full Body Strength
Rad Lopez
Sunday 1/29/23 @ 10:32 PM
Difficulty: 7.12 / 10