Workouts
256kj
66rpm
50%
18mph
260kj
69rpm
49%
18mph
10 min Arms & Shoulders Strength
Rad Lopez
Saturday 5/13/23 @ 3:42 PM
Difficulty: 6.4 / 10
250kj
67rpm
49%
18mph
255kj
68rpm
49%
18mph
255kj
70rpm
48%
18mph
10 min Arms & Shoulders Strength
Andy Speer
Friday 5/5/23 @ 10:28 PM
Difficulty: 6.57 / 10
20 min Strength Roll Call: Upper Body
Ben Alldis
Sunday 4/16/23 @ 9:4 PM
Difficulty: 6.4 / 10