Workouts
280kj
70rpm
49%
19mph
276kj
65rpm
51%
19mph
280kj
69rpm
50%
19mph
282kj
68rpm
50%
19mph
287kj
68rpm
51%
19mph
kj
rpm
%
0mph
30 min Strength Roll Call: Upper Body
Ben Alldis
Thursday 9/7/23 @ 4:21 PM
Difficulty: 7.35 / 10
30 min 2000s Hip Hop Ride
Alex Toussaint
Wednesday 9/6/23 @ 8:36 PM
Difficulty: 7.93 / 10
287kj
67rpm
51%
19mph
301kj
69rpm
52%
19mph