Workouts

15 min Country Pop Walk
Matty Maggiacomo
Wednesday 4/24/24 @ 8:51 PM
Difficulty: 5.8 / 10
 
Wednesday 4/24/24 @ 4:39 PM
Difficulty: NaN / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Monday 4/22/24 @ 12:53 PM
Difficulty: 3.08 / 10
 
20 min Pop Walk
Susie Chan
Monday 4/22/24 @ 12:32 PM
Difficulty: 5.67 / 10
 
20 min Walk + Run
Logan Aldridge
Monday 4/22/24 @ 12:10 PM
Difficulty: 5.91 / 10
 
Extra 10: Walk
Joslyn Thompson Rule
Thursday 4/18/24 @ 9:10 PM
Difficulty: 0 / 10
 
30 min Hiking Bootcamp: Full Body
Rebecca Kennedy
Thursday 4/18/24 @ 8:38 PM
Difficulty: 6.21 / 10
 
30 min Hiking Bootcamp: Full Body
Rebecca Kennedy
Thursday 4/18/24 @ 8:37 PM
Difficulty: 6.3 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Monday 4/15/24 @ 1:6 PM
Difficulty: 3.19 / 10
 
5 min Cool Down Ride
Kendall Toole
Monday 4/15/24 @ 1:0 PM
Difficulty: 4.14 / 10
31kj
71rpm
42%
17mph