Workouts

30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Monday 12/18/23 @ 1:7 PM
Difficulty: 6.85 / 10
224kj
73rpm
45%
18mph
5 min Cool Down Walk
Kirsten Ferguson
Saturday 12/16/23 @ 6:18 PM
Difficulty: 3.62 / 10
 
30 min Walk + Run
Olivia Amato
Saturday 12/16/23 @ 5:47 PM
Difficulty: 7.06 / 10
 
5 min Holiday Post-Run Stretch
Olivia Amato
Thursday 12/14/23 @ 1:44 PM
Difficulty: 2.96 / 10
 
5 min Cool Down Walk
Matty Maggiacomo
Thursday 12/14/23 @ 1:39 PM
Difficulty: 3.4 / 10
 
30 min Bootcamp: Lower Body
Selena Samuela
Thursday 12/14/23 @ 1:8 PM
Difficulty: 7.35 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Tuesday 12/12/23 @ 10:27 PM
Difficulty: 3.62 / 10
 
20 min Beginner Run
Rebecca Kennedy
Tuesday 12/12/23 @ 10:6 PM
Difficulty: 5.85 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Monday 12/11/23 @ 1:35 PM
Difficulty: 3.62 / 10
 
30 min Hiking Bootcamp
Rebecca Kennedy
Monday 12/11/23 @ 1:4 PM
Difficulty: 7.22 / 10