Workouts

20 min Pop Walk
Joslyn Thompson Rule
Sunday 2/11/24 @ 10:25 PM
Difficulty: 5.71 / 10
 
5 min Post-Run Stretch
Rebecca Kennedy
Wednesday 2/7/24 @ 1:43 PM
Difficulty: 3.08 / 10
 
5 min Cool Down Walk
Kirsten Ferguson
Wednesday 2/7/24 @ 1:37 PM
Difficulty: 3.62 / 10
 
30 min P!nk Walk
Kirsten Ferguson
Wednesday 2/7/24 @ 1:7 PM
Difficulty: 6.15 / 10
 
5 min Post-Run Stretch
Matt Wilpers
Sunday 2/4/24 @ 5:13 PM
Difficulty: 3.37 / 10
 
Sunday 2/4/24 @ 5:7 PM
Difficulty: NaN / 10
 
Sunday 2/4/24 @ 4:46 PM
Difficulty: NaN / 10
 
Sunday 2/4/24 @ 4:40 PM
Difficulty: NaN / 10
 
Saturday 2/3/24 @ 10:58 PM
Difficulty: NaN / 10
 
10 min Arms & Shoulders Strength
Robin Arzón
Tuesday 1/30/24 @ 11:33 PM
Difficulty: 7.01 / 10