Workouts
157kj
70rpm
48%
18mph
20 min Chest & Back Strength
Adrian Williams
Monday 2/28/22 @ 8:29 PM
Difficulty: 7.37 / 10
20 min Swizz Beatz Arms & Shoulders
Adrian Williams
Monday 2/28/22 @ 8:25 PM
Difficulty: 6.92 / 10
20 min Glutes & Legs Strength
Adrian Williams
Monday 2/28/22 @ 10:49 AM
Difficulty: 7.45 / 10
10 min Red (Taylor's Version) Stretch
Ben Alldis
Sunday 2/27/22 @ 1:39 PM
Difficulty: 3.39 / 10
20 min Arms & Shoulders Strength
Adrian Williams
Sunday 2/27/22 @ 1:15 PM
Difficulty: 6.65 / 10
20 min Glutes & Legs Strength
Adrian Williams
Sunday 2/27/22 @ 12:50 PM
Difficulty: 7.45 / 10
30 min Full Body Strength
Adrian Williams
Wednesday 2/23/22 @ 11:9 AM
Difficulty: 6.81 / 10