Workouts
30 min Strength Roll Call: Full Body
Jess Sims
Tuesday 5/17/22 @ 11:10 AM
Difficulty: 7.48 / 10
30 min Full Body Strength
Adrian Williams
Monday 5/16/22 @ 10:41 AM
Difficulty: 7.25 / 10
20 min Arms & Shoulders Strength
Robin Arzón
Sunday 5/15/22 @ 11:49 AM
Difficulty: 7.5 / 10
20 min Glutes & Legs Strength
Adrian Williams
Sunday 5/15/22 @ 11:25 AM
Difficulty: 6.72 / 10
15 min Stacking Stuffer: Walk + Run
Jess Sims
Wednesday 5/11/22 @ 11:35 AM
Difficulty: 5.91 / 10
30 min Strength Roll Call: Full Body
Jess Sims
Wednesday 5/11/22 @ 10:59 AM
Difficulty: 7.36 / 10
30 min API Heritage Full Body Strength
Adrian Williams
Tuesday 5/10/22 @ 11:3 AM
Difficulty: 7.12 / 10
20 min Glutes & Legs Strength
Adrian Williams
Monday 5/9/22 @ 10:37 AM
Difficulty: 6.72 / 10