sandrapatricia
San Juan
Total Rides: 363
Following
sandrapatricia
San Juan
Total Rides: 363
Following
Workouts
20 min Strength Roll Call: Upper Body
Adrian Williams
Friday 6/3/22 @ 12:40 PM
Difficulty: 6.75 / 10
20 min Glutes & Legs Strength
Adrian Williams
Friday 6/3/22 @ 12:16 PM
Difficulty: 6.8 / 10
30 min API Heritage Full Body Strength
Adrian Williams
Wednesday 6/1/22 @ 10:59 AM
Difficulty: 7.12 / 10
30 min Full Body Strength
Rebecca Kennedy
Wednesday 5/25/22 @ 11:6 AM
Difficulty: 6.88 / 10
30 min API Heritage Full Body Strength
Adrian Williams
Tuesday 5/24/22 @ 11:5 AM
Difficulty: 7.12 / 10
27kj
79rpm
37%
15mph
156kj
79rpm
44%
18mph
30 min Strength Roll Call: Upper Body
Adrian Williams
Saturday 5/21/22 @ 1:0 PM
Difficulty: 7.57 / 10
30 min Full Body Strength
Adrian Williams
Friday 5/20/22 @ 11:45 AM
Difficulty: 7.29 / 10
20 min System of a Down Arms & Shoulders
Adrian Williams
Thursday 5/19/22 @ 2:34 PM
Difficulty: 7.01 / 10