Workouts
30 min Full Body Strength
Adrian Williams
Monday 8/15/22 @ 10:18 AM
Difficulty: 7.12 / 10
30 min Strength Roll Call: Full Body
Jess Sims
Saturday 8/13/22 @ 12:33 PM
Difficulty: 7.19 / 10
30 min Spotify Women of Rock Full Body
Selena Samuela
Tuesday 8/9/22 @ 11:39 AM
Difficulty: 7.52 / 10
20 min Strength Roll Call: Glutes & Legs
Selena Samuela
Monday 8/8/22 @ 10:39 AM
Difficulty: 7.13 / 10
30 min Strength Roll Call: Full Body
Jess Sims
Sunday 8/7/22 @ 12:25 PM
Difficulty: 6.95 / 10