sand_man_
NoVa (Vienna, VA)
Total Rides:

Following

sand_man_
NoVa (Vienna, VA)
Total Rides:

Following

Workouts

45 min Classic Rock Ride
Kendall Toole
Monday 10/24/22 @ 9:26 PM
Difficulty: 8.09 / 10
View Class
328kj
76rpm
42%
17mph
20 min Yoga Flow
Kirra Michel
Sunday 10/23/22 @ 3:30 PM
Difficulty: 5.56 / 10
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10 min Low Impact Ride
Hannah Corbin
Sunday 10/23/22 @ 3:11 PM
Difficulty: 5.1 / 10
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61kj
88rpm
36%
16mph
5 min Post-Ride Stretch
Bradley Rose
Saturday 10/22/22 @ 3:22 PM
Difficulty: 3.26 / 10
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5 min Cool Down Ride
Ben Alldis
Saturday 10/22/22 @ 3:16 PM
Difficulty: 0 / 10
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17kj
90rpm
26%
12mph
30 min Power Zone Endurance Classic Rock
Matt Wilpers
Saturday 10/22/22 @ 2:42 PM
Difficulty: 6.73 / 10
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212kj
84rpm
39%
17mph
15 min Low Impact Ride
Christine D'Ercole
Saturday 10/22/22 @ 2:25 PM
Difficulty: 5.61 / 10
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79kj
88rpm
34%
15mph
5 min Warm Up Ride
Bradley Rose
Friday 10/21/22 @ 7:34 PM
Difficulty: 4.09 / 10
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29kj
87rpm
35%
16mph
5 min Warm Up Ride
Ally Love
Sunday 10/16/22 @ 1:4 PM
Difficulty: 4.11 / 10
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24kj
90rpm
31%
14mph
20 min 70s Rock Ride
Sam Yo
Thursday 10/13/22 @ 8:46 PM
Difficulty: 7.47 / 10
View Class
167kj
75rpm
45%
18mph