sand_man_
NoVa (Vienna, VA)
Total Rides:

Following

sand_man_
NoVa (Vienna, VA)
Total Rides:

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Wednesday 11/16/22 @ 9:12 PM
Difficulty: 7.38 / 10
View Class
283kj
87rpm
35%
16mph
45 min 80s Ride
Denis Morton
Tuesday 11/15/22 @ 1:56 PM
Difficulty: 7.84 / 10
View Class
273kj
79rpm
38%
16mph
30 min 80s Yoga Flow
Denis Morton
Sunday 11/13/22 @ 2:44 PM
Difficulty: 5.58 / 10
View Class
 
30 min Power Zone Endurance Ride
Erik Jäger
Sunday 11/13/22 @ 2:7 PM
Difficulty: 6.41 / 10
View Class
209kj
81rpm
40%
17mph
5 min Cool Down Ride
Jenn Sherman
Saturday 11/12/22 @ 2:32 PM
Difficulty: 3.54 / 10
View Class
11kj
46rpm
32%
8mph
45 min Sold Out Show Ride
Jenn Sherman
Saturday 11/12/22 @ 1:42 PM
Difficulty: 8.02 / 10
View Class
291kj
79rpm
39%
16mph
10 min Warm Up Ride
Ben Alldis
Saturday 11/12/22 @ 1:29 PM
Difficulty: 5.26 / 10
View Class
60kj
93rpm
34%
16mph
5 min Cool Down Ride
Sam Yo
Tuesday 11/8/22 @ 11:1 PM
Difficulty: 3.54 / 10
View Class
22kj
80rpm
33%
14mph
30 min Grunge Ride
Sam Yo
Tuesday 11/8/22 @ 10:27 PM
Difficulty: 8.07 / 10
View Class
229kj
74rpm
45%
18mph
Extra 10: Climb Ride
Ben Alldis
Monday 11/7/22 @ 10:59 PM
Difficulty: 7.49 / 10
View Class
81kj
73rpm
44%
18mph