sand_man_
NoVa (Vienna, VA)
Total Rides:
Following
sand_man_
NoVa (Vienna, VA)
Total Rides:
Following
Workouts
97kj
87rpm
36%
16mph
10 min Duran Duran Cool Down Ride
Christine D'Ercole
Monday 1/15/24 @ 10:56 PM
Difficulty: 4.18 / 10
3kj
5rpm
49%
1mph
333kj
81rpm
41%
17mph
10 min Arms & Light Weights
Denis Morton
Saturday 1/13/24 @ 4:39 PM
Difficulty: 6.69 / 10
54kj
78rpm
37%
15mph
45 min Power Zone Endurance Classic Rock
Denis Morton
Saturday 1/13/24 @ 3:39 PM
Difficulty: 6.95 / 10
333kj
82rpm
41%
18mph
45 min Power Zone Endurance Country Ride
Denis Morton
Wednesday 1/10/24 @ 10:10 PM
Difficulty: 6.89 / 10
336kj
77rpm
43%
18mph
20 min Hanukkah Restorative
Anna Greenberg
Wednesday 1/3/24 @ 11:40 PM
Difficulty: 2.58 / 10
30 min Top 50 Music Yoga Flow: #10-1
Aditi Shah
Tuesday 1/2/24 @ 11:21 PM
Difficulty: 5.84 / 10
223kj
77rpm
42%
17mph