Workouts

30 min Power Zone 2010s Ride
Sam Yo
Saturday 12/31/22 @ 2:36 PM
Difficulty: 0 / 10
204kj
86rpm
35%
16mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 12/27/22 @ 11:21 PM
Difficulty: 0 / 10
 
5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 12/27/22 @ 11:14 PM
Difficulty: 0 / 10
 
30 min Classic Rock Ride
Denis Morton
Tuesday 12/27/22 @ 10:39 PM
Difficulty: 7.56 / 10
204kj
88rpm
37%
17mph
10 min Arms & Light Weights
Olivia Amato
Monday 12/26/22 @ 10:24 PM
Difficulty: 6.44 / 10
 
45 min Classic Rock Ride
Hannah Corbin
Monday 12/26/22 @ 9:34 PM
Difficulty: 7.4 / 10
330kj
79rpm
41%
17mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Wednesday 12/21/22 @ 11:14 PM
Difficulty: 0 / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 12/21/22 @ 10:25 PM
Difficulty: 7.79 / 10
296kj
85rpm
34%
16mph
30 min Coldplay Ride
Emma Lovewell
Monday 12/19/22 @ 9:55 PM
Difficulty: 8.08 / 10
221kj
80rpm
41%
17mph
45 min Epic Sing Along Ride
Jenn Sherman
Sunday 12/18/22 @ 3:0 PM
Difficulty: 7.11 / 10
287kj
81rpm
38%
16mph