sand_man_
NoVa (Vienna, VA)
Total Rides:

Following

sand_man_
NoVa (Vienna, VA)
Total Rides:

Following

Workouts

Extra 10: Intervals Ride
Matt Wilpers
Saturday 2/11/23 @ 3:9 PM
Difficulty: 7.38 / 10
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48kj
83rpm
28%
13mph
45 min Classic Rock Ride
Emma Lovewell
Saturday 2/11/23 @ 2:20 PM
Difficulty: 8.07 / 10
View Class
310kj
76rpm
41%
17mph
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Monday 2/6/23 @ 11:34 PM
Difficulty: 3.69 / 10
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13kj
65rpm
30%
10mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Monday 2/6/23 @ 10:45 PM
Difficulty: 6.99 / 10
View Class
323kj
85rpm
39%
17mph
45 min Classic Rock Ride
Bradley Rose
Wednesday 2/1/23 @ 9:15 PM
Difficulty: 7.72 / 10
View Class
310kj
85rpm
39%
17mph
30 min HIIT & Hills Ride
Denis Morton
Tuesday 1/31/23 @ 10:11 PM
Difficulty: 7.94 / 10
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205kj
83rpm
37%
16mph
30 min Power Flow
Anna Greenberg
Sunday 1/29/23 @ 3:5 PM
Difficulty: 6.69 / 10
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45 min 2010s Pop Ride
Ally Love
Saturday 1/28/23 @ 2:51 PM
Difficulty: 7.88 / 10
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283kj
78rpm
38%
16mph
5 min Cool Down Ride
Alex Toussaint
Tuesday 1/24/23 @ 10:45 PM
Difficulty: 3.97 / 10
View Class
12kj
86rpm
23%
11mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 1/24/23 @ 9:57 PM
Difficulty: 8.04 / 10
View Class
264kj
90rpm
31%
15mph