sand_man_
NoVa (Vienna, VA)
Total Rides:

Following

sand_man_
NoVa (Vienna, VA)
Total Rides:

Following

Workouts

5 min Post-Ride Stretch
Hannah Corbin
Saturday 3/18/23 @ 3:43 PM
Difficulty: 3.34 / 10
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45 min Low Impact Ride
Hannah Corbin
Saturday 3/18/23 @ 2:52 PM
Difficulty: 6.32 / 10
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241kj
82rpm
36%
15mph
30 min 80s Rock Ride
Sam Yo
Sunday 3/5/23 @ 9:40 PM
Difficulty: 7.48 / 10
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229kj
79rpm
42%
18mph
30 min Classic Rock Ride
Emma Lovewell
Wednesday 3/1/23 @ 3:17 PM
Difficulty: 7.75 / 10
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kj
rpm
%
0mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 2/27/23 @ 2:3 PM
Difficulty: 6.48 / 10
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kj
rpm
%
0mph
45 min Power Zone Endurance Classic Rock
Sam Yo
Thursday 2/23/23 @ 10:35 PM
Difficulty: 7.05 / 10
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337kj
85rpm
40%
18mph
45 min Classic Rock Ride
Hannah Corbin
Saturday 2/18/23 @ 3:56 PM
Difficulty: 7.79 / 10
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294kj
80rpm
39%
16mph
Extra 10: Low Impact Ride
Olivia Amato
Friday 2/17/23 @ 11:45 PM
Difficulty: 5.74 / 10
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58kj
78rpm
36%
15mph
30 min Pop Ride
Cody Rigsby
Friday 2/17/23 @ 11:12 PM
Difficulty: 7.53 / 10
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221kj
77rpm
43%
17mph
10 min Arms & Shoulders Strength
Callie Gullickson
Saturday 2/11/23 @ 3:23 PM
Difficulty: 6.4 / 10
View Class