Workouts

5 min Warm Up Ride
Ben Alldis
Saturday 6/3/23 @ 12:4 PM
Difficulty: 4.33 / 10
26kj
88rpm
33%
15mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
Thursday 6/1/23 @ 10:10 PM
Difficulty: 6.9 / 10
351kj
86rpm
40%
18mph
30 min 90s Yoga Flow
Kirra Michel
Sunday 5/28/23 @ 3:59 PM
Difficulty: 5.5 / 10
 
45 min Power Zone Endurance 90s Ride
Sam Yo
Sunday 5/28/23 @ 3:8 PM
Difficulty: 6.38 / 10
263kj
82rpm
36%
15mph
60 min Power Zone Pop Ride
Olivia Amato
Thursday 5/25/23 @ 9:37 PM
Difficulty: 8.65 / 10
351kj
82rpm
33%
15mph
45 min Yoga Flow
Aditi Shah
Sunday 5/21/23 @ 3:7 PM
Difficulty: 5.75 / 10
 
5 min Warm Up Ride
Matt Wilpers
Saturday 5/20/23 @ 11:58 AM
Difficulty: 4.28 / 10
19kj
93rpm
27%
13mph
5 min Cool Down Ride
Emma Lovewell
Thursday 5/18/23 @ 10:19 PM
Difficulty: 3.49 / 10
6kj
48rpm
24%
6mph
45 min Classic Rock Ride
Hannah Corbin
Thursday 5/18/23 @ 9:30 PM
Difficulty: 7.59 / 10
317kj
78rpm
40%
17mph
45 min Classic Rock Ride
Denis Morton
Saturday 5/13/23 @ 7:31 PM
Difficulty: 7.72 / 10
268kj
85rpm
35%
15mph