samspilkin
New York, NY
Total Rides: 669

Following

samspilkin
New York, NY
Total Rides: 669

Following

Workouts

20 min Hozier Row
Matt Wilpers
Sunday 9/10/23 @ 1:33 PM
Difficulty: 6.15 / 10
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10 min Arms & Light Weights
Cody Rigsby
Saturday 9/9/23 @ 3:2 PM
Difficulty: 5.72 / 10
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30 min HIIT & Hills Ride
Emma Lovewell
Saturday 9/9/23 @ 2:28 PM
Difficulty: 8.36 / 10
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245kj
76rpm
45%
18mph
20 min Pilates
Kristin McGee
Sunday 9/3/23 @ 1:37 PM
Difficulty: 6.4 / 10
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20 min R&B Row
Ash Pryor
Sunday 9/3/23 @ 1:12 PM
Difficulty: 6.04 / 10
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30 min 90s Ride
Emma Lovewell
Friday 9/1/23 @ 12:42 PM
Difficulty: 7.64 / 10
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245kj
83rpm
43%
18mph
10 min Core Strength
Ben Alldis
Thursday 8/31/23 @ 11:41 AM
Difficulty: 6.51 / 10
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20 min 2000s Rock Ride
Leanne Hainsby
Tuesday 8/29/23 @ 11:48 AM
Difficulty: 7.29 / 10
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164kj
85rpm
42%
18mph
30 min 2000s Ride
Emma Lovewell
Thursday 8/24/23 @ 1:19 PM
Difficulty: 7.57 / 10
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242kj
85rpm
42%
18mph
20 min 90s Ride
Hannah Frankson
Sunday 8/20/23 @ 1:28 PM
Difficulty: 6.95 / 10
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158kj
89rpm
40%
18mph