sammphelps
The Pain Cave
Total Rides: 1231

Following

sammphelps
The Pain Cave
Total Rides: 1231

Following

Workouts

20 min Pop Run
Olivia Amato
Thursday 1/11/24 @ 11:13 AM
Difficulty: 6.88 / 10
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5 min Core Strength
Andy Speer
Wednesday 1/10/24 @ 11:29 AM
Difficulty: 0 / 10
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20 min Soundtrack Strength Club
Callie Gullickson
Wednesday 1/10/24 @ 11:8 AM
Difficulty: 6.79 / 10
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15 min Hike
Jess Sims
Wednesday 1/10/24 @ 10:52 AM
Difficulty: 6.38 / 10
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10 min Core Strength
Emma Lovewell
Monday 1/8/24 @ 11:46 AM
Difficulty: 6.69 / 10
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Extra 10: Hike
Jess King
Monday 1/8/24 @ 11:35 AM
Difficulty: 6.26 / 10
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20 min Pop Walk
Jess King
Monday 1/8/24 @ 11:14 AM
Difficulty: 0 / 10
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20 min Full Body Strength
Rad Lopez
Sunday 1/7/24 @ 3:37 PM
Difficulty: 6.87 / 10
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15 min 90s Run
Joslyn Thompson Rule
Sunday 1/7/24 @ 3:21 PM
Difficulty: 0 / 10
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5 min Core Strength
Callie Gullickson
Saturday 1/6/24 @ 12:8 PM
Difficulty: 6.14 / 10
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