sammphelps
The Pain Cave
Total Rides: 1231
Following
sammphelps
The Pain Cave
Total Rides: 1231
Following
Workouts
30 min 2010s Full Body Strength
Tunde Oyeneyin
Monday 1/15/24 @ 1:20 PM
Difficulty: 7.33 / 10
20 min Strength Roll Call: Full Body
Rebecca Kennedy
Sunday 1/14/24 @ 12:5 PM
Difficulty: 6.14 / 10
20 min Strength Roll Call: Upper Body
Callie Gullickson
Saturday 1/13/24 @ 11:34 AM
Difficulty: 6.11 / 10
20 min Glutes & Legs Strength
Rebecca Kennedy
Thursday 1/11/24 @ 11:34 AM
Difficulty: 7.13 / 10