sammmycarroll
Total Rides: 44

Following

sammmycarroll
Total Rides: 44

Following

Workouts

20 min Pop Ride
Cody Rigsby
Saturday 8/7/21 @ 12:59 PM
Difficulty: 7.01 / 10
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131kj
75rpm
41%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 8/4/21 @ 10:37 PM
Difficulty: 7.5 / 10
View Class
186kj
74rpm
40%
15mph
20 min Pop Ride
Cody Rigsby
Sunday 8/1/21 @ 7:25 PM
Difficulty: 7.24 / 10
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146kj
76rpm
43%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 7/31/21 @ 6:51 PM
Difficulty: 7.29 / 10
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181kj
74rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Sunday 7/25/21 @ 4:43 PM
Difficulty: 7.36 / 10
View Class
152kj
71rpm
45%
17mph
15 min Pop Ride
Cody Rigsby
Thursday 7/22/21 @ 10:12 PM
Difficulty: 6.86 / 10
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104kj
71rpm
44%
17mph
5 min Post-Ride Stretch
Emma Lovewell
Wednesday 7/21/21 @ 11:34 PM
Difficulty: 3.23 / 10
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20 min Pop Ride
Emma Lovewell
Wednesday 7/21/21 @ 11:10 PM
Difficulty: 7.39 / 10
View Class
133kj
78rpm
41%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 7/21/21 @ 12:24 AM
Difficulty: 7.68 / 10
View Class
202kj
70rpm
44%
16mph