Workouts

5 min Cool Down Ride
Leanne Hainsby
Saturday 1/2/21 @ 12:17 AM
Difficulty: 3.61 / 10
19kj
69rpm
35%
13mph
10 min Low Impact Ride
Kendall Toole
Saturday 1/2/21 @ 12:7 AM
Difficulty: 5.35 / 10
50kj
77rpm
36%
15mph
15 min Feel Good Ride
Ally Love
Friday 1/1/21 @ 11:47 PM
Difficulty: 7.36 / 10
87kj
75rpm
41%
16mph
30 min Feel Good Ride
Ally Love
Wednesday 12/23/20 @ 8:45 PM
Difficulty: 8.25 / 10
173kj
83rpm
37%
16mph
15 min Feel Good Ride
Ally Love
Monday 12/21/20 @ 9:46 PM
Difficulty: 7.36 / 10
90kj
75rpm
42%
16mph
30 min Pop Ride
Ally Love
Thursday 12/17/20 @ 7:31 PM
Difficulty: 7.7 / 10
175kj
81rpm
38%
16mph
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 12/15/20 @ 12:9 AM
Difficulty: 3.42 / 10
 
10 min Low Impact Ride
Leanne Hainsby
Monday 12/14/20 @ 11:58 PM
Difficulty: 6.01 / 10
56kj
80rpm
36%
15mph
15 min Feel Good Ride
Ally Love
Monday 12/14/20 @ 11:41 PM
Difficulty: 7.36 / 10
88kj
75rpm
40%
16mph
20 min Hip Hop Ride
Ally Love
Wednesday 12/9/20 @ 9:4 PM
Difficulty: 8.18 / 10
117kj
81rpm
37%
16mph