Workouts
30 min Intervals & Arms Ride
Leanne Hainsby
Wednesday 11/4/20 @ 4:47 PM
Difficulty: 8.07 / 10
126kj
55rpm
40%
12mph
164kj
74rpm
40%
15mph
162kj
76rpm
38%
15mph
30 min Intervals & Arms Ride
Olivia Amato
Wednesday 10/21/20 @ 8:37 PM
Difficulty: 8.29 / 10
140kj
59rpm
39%
12mph
161kj
77rpm
38%
15mph
172kj
79rpm
38%
16mph